In order to complete a level of  mastery, you must complete a number of  repetitions. Here are the  specific repetitions required for these badges:  
  
  
High Kick 
1.       Practicing Sports or Karate for 30 minutes (6 to level)
2.       Practicing Sports or Karate for 40 minutes (8 to level)
3.       Practicing Sports or Karate for 50 minutes (10 to level)
4.       Practicing Sports or Karate for 55 minutes (12 to level)
5.       Practicing Sports or Karate for 60 minutes (16 to level)
   
Organized Chaos
1.       Play a physical game (hockey, softball, soccer, kickball, tag etc) (20 to master)